Join us whenever you like in our Meditation Sittings every Tuesday, 7:30-8:30 pm, at the Friends Meeting House, 4211 Grand Ave., Des Moines (northwest corner of 42nd and Grand), and in our occasional retreats and other activities, announced by email and on our website. There is no charge. Contact any teacher with questions or issues.
Words of the Buddha
Thanks to friend and follower of the Dharma Jeffrey St Clair for creating and sharing this video. He has other beautiful and inspiring videos here.