Wake Up to the Universe

"The cultivation of mindfulness helps us wake up to things as they are rather than as we would like them to be. And as we wake up to truth, to reality, we become a force for universal awakening, working with what actually is, not delusive fictions."

This is a quote from Lama Surya Das from his article“Why Sit?” in the Fall 2002 edition of Tricycle. Read the full article here.

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