Join us whenever you like in our Meditation Sittings every Tuesday, 7:30-8:30 pm, at the Friends Meeting House, 4211 Grand Ave., Des Moines (northwest corner of 42nd and Grand), and in our occasional retreats and other activities, announced by email and on our website. There is no charge. Contact any teacher with questions or issues.
RETREAT NEXT SATURDAY SEPT 1
Relax into the Fall Season. Join me in another 8:30-4:30 free MEDITATION AND MINDFULNESS RETREAT next Saturday, Sepember 1, at the Friends Meeting House on the NW corner of 42nd St. and Grand Avenue in Des Moines. Register at firstname.lastname@example.org. For details, click on the link on the upper right of this page. Lunch is provided.