Join us whenever you like in our Meditation Sittings every Tuesday, 7:30-8:30 pm, at the Friends Meeting House, 4211 Grand Ave., Des Moines (northwest corner of 42nd and Grand), and in our occasional retreats and other activities, announced by email and on our website. There is no charge. Contact any teacher with questions or issues.
A picture is worth a thousand words
The above picture was submitted by David Drake, teacher in the Des Moines Meditation Group.